Health Link

Getting A Good Night’s Sleep | Preview

Preview | 30s

Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”. Inadequate sleep carries both short- and long- term consequences. On HEALTH LINK we'll examine why we don't sleep well, what that means to our overall health and how to finally get the zzz's you crave.

Aired: 04/16/14

Rating: NR

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