Special | 6m 7s | Video has closed captioning.
The social distancing people are practicing to fight the spread of COVID-19 can create a sense of isolation and take us out of the rhythm and routine of our daily lives. This can be overwhelming to our mental & emotional well-being. WMHT’s Ryan Jones recently had a conversation with Rochester psychotherapist Jodi Aman to talk about ways people can maintain stability during this time of uncertainty
Problems Playing Video? | Closed Captioning