Health Link

Plant-Based Diets

Season 12 Episode 1213 | 26m 46s

With an emphasis on vegetables, fruits, legumes, and whole grains, plant-based diets can be a healthy way to reduce your risk of conditions like heart disease, high cholesterol, type 2 diabetes and even some cancers. On this episode of 'Health Link' we examine the many benefits of eating a plant-based diet and offer tips on how to make the transition and meet your nutritional needs.

Aired: 06/27/12

Rating: NR

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