Getting A Good Night’s Sleep
Season 14 Episode 1410 | 27m 23s
If you’re feeling tired you’re not alone. Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”. Inadequate sleep carries both short- and long- term consequences. Health Link examines why we don't sleep well, what that means to our overall health and how to finally get the zzz's you crave.
Aired: 04/16/14Video has closed captioning.