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Getting A Good Night’s Sleep

  • Aired: 04/17/2014
  • 26:59
  • Rating: NR
If you’re feeling tired you’re not alone. Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”. Inadequate sleep carries both short- and long- term consequences. Health Link examines why we don't sleep well, what that means to our overall health and how to finally get the zzz's you crave.
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Getting A Good Night’s Sleep
Getting A Good Night’s Sleep
Examine why we don't sleep well, what that means to our overall health.
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