Want better video quality? Sign in to access HD streaming!

×

Want to watch better-quality PBS Video? Sign in to access HD streaming!

When you sign in, you'll become a PBS Insider and we'll share your contact information with your local PBS station. You may receive updates to help you stay connected with what's happening online and in your community. Privacy Policy

Closed Captioning Settings
×

Preview

Captions look like this

Captions size

  • 15

Captions font family

Edge style

Captions color

Background color

Window color

Text Opacity

  • 100%

Background Opacity

  • 100%

Window Opacity

  • 0%

HEALTH LINK

Getting A Good Night’s Sleep Preview

  • Aired: 04/17/2014
  • 00:30
  • Rating: NR
Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”. Inadequate sleep carries both short- and long- term consequences. On HEALTH LINK we'll examine why we don't sleep well, what that means to our overall health and how to finally get the zzz's you crave.
Embed Options
Close ×
Getting A Good Night’s Sleep Preview
Getting A Good Night’s Sleep Preview
The CDC declared insufficient sleep a national “public health epidemic”.
Width:
Height:
Please copy this text to your clipboard.
Problems Playing Video ?
Related Links:

LEARN MORE

PBS KIDS

Watch videos from your favorite PBS KIDS shows with the PBS KIDS Video app for your tablet or phone.

Downton Abbey Collection

Bring home the complete collection: DVDs, Blu-rays, books, gifts and more. Visit ShopPBS.

Donate

WMHT Educational Telecommunications helps all of us explore new worlds and ideas. Give Now