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Join nutrition educator Kim Sopczyk for valuable cooking ideas and tips on how to make the most out of locally-grown fresh food. This delightful cooking series will also take you outside of the kitchen to meet local farmers and agricultural experts who will help you discover the bounty of New York's Capital Region.
A collaborative production of WMHT and Cornell Cooperative Extension.
Support From Farm to Table through your local PBS station.
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From Farm to Table | Berry Treasures
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From Farm to Table | Berry Treasures From a breakfast wrap to a sorbet, Kim makes ... From a breakfast wrap to a sorbet, Kim makes the most out of healthy, tasty berries. (26:46)
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From Farm to Table | On-the-Go Meals
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From Farm to Table | On-the-Go Meals Feeding your family fast is easy with Kim's r... Feeding your family fast is easy with Kim's recipes for quick snacks, lunches and dinners. (26:46)
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From Farm to Table | Succulent Squash
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From Farm to Table | Succulent Squash Squash come in many varieties and textures; s... Squash come in many varieties and textures; some store well and retain flavor for months. (26:46)
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From Farm to Table | Yogurt: More Than a Breakfast Food
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From Farm to Table | Yogurt: More Than a Breakfast Food Kim serves up recipes featuring wholesome yog... Kim serves up recipes featuring wholesome yogurt, including tempting apple yogurt muffins. (26:46)
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From Farm to Table | Root Vegetables Rock
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From Farm to Table | Root Vegetables Rock Kim improves popular dishes like lamb stew an... Kim improves popular dishes like lamb stew and mashed potatoes by adding root vegetables. (26:46)
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From Farm to Table | Egg-ceptionally Healthy Comfort Foods
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From Farm to Table | Egg-ceptionally Healthy Comfort Foods Kim kicks off the second season by serving up... Kim kicks off the second season by serving up healthy comfort foods made with eggs. (26:46)
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From Farm to Table | Delicious Dairy Delights
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From Farm to Table | Delicious Dairy Delights Kim serves a strawberry banana smoothie, pean... Kim serves a strawberry banana smoothie, peanut butter yogurt dip and potato cheddar soup. (26:46)
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From Farm to Table | One Dish Wonders
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From Farm to Table | One Dish Wonders When it's delicious, one dish can be all you ... When it's delicious, one dish can be all you need for a fantastic meal. (26:51)
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From Farm to Table | The 'Other' Sugars
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From Farm to Table | The 'Other' Sugars Utilize two of New York State's sweetest prod... Utilize two of New York State's sweetest products: maple sugar and honey. (26:46)
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From Farm to Table | Home Garden Produce
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From Farm to Table | Home Garden Produce Kim celebrates produce fresh from the garden ... Kim celebrates produce fresh from the garden with some fantastic recipes. (26:46)



